🎙️ Welcome to the
Zest to Zen Podcast
Real Talk.
Raw Energy.
Heart-Led Conversations.
In a world that can often feel overly scripted and 'perfectly' polished, the inspiration behind the Zest to Zen Podcast was born from a desire to make space for something more real, more authentic, more raw.
Behind the scenes, many of us are having powerful, thought-provoking discussions — the kind that challenge us, lift us up, and help us reconnect with what really matters.
This podcast is a home for those moments.
There’s no script. No performance. Just real people, speaking freely from the heart on themes that matter — from purpose, healing, identity and entrepreneurship, to creativity, intuition, and everything in between.
Each episode starts with a theme we choose together (and of course, a warm introduction to who you are and what inspired you to come on the podcast) — and then, from there, we just flow.
Zesty. Soulful. Expansive. And honest.
Want to be my guest?
If you love real conversation, enjoy exploring meaningful topics, and have something to share — I'd love to hear from you.
Your Voice Matters
... and let's face it, we ALL have a story!
Before booking, I always recommend sending me a quick message first, as it's lovely to connect before anything is booked in.
Once we’ve had a quick hello, feel free to head over and book your session.
The Fascination of Fasting
Zest to Zen Podcast | Episode 5: The Fascination of Fasting with Yogi Sanjivana and Shel Marie
The Art of Conscious Creation
Zest to Zen Podcast | Episode 4: The Art of Conscious Creation with Yogi Sanjivana and Shel Marie
The Power of Intention
Zest to Zen Podcast | Episode 3: The Power of Intention with Yogi Sanjivana and Shel Marie
The Power of Gratitude
Zest to Zen Podcast | Episode 2: The Power of Gratitude with Yogi Sanjivana and Shel Marie
Introduction
Showing Up Anyway | Behind the Scenes of My Podcast Reinvention | Zest to Zen | Shel Marie
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