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🎙️ Welcome to
The Zest to Zen Podcast
Real 💎 Raw
Heartfelt Co-Creations.
In a world that can often feel overly scripted and 'perfectly' polished, the inspiration behind the Zest to Zen Podcast was born from a desire to make space for something more real, more authentic, more raw.
Behind the scenes, many of us are having powerful, thought-provoking discussions, the kind that challenge us, lift us up, and help us reconnect with what really matters.
This podcast is a home for those moments.
There’s no script.
No performance.
Just real people, speaking freely from the heart on themes that matter, from purpose, healing, identity and entrepreneurship, to creativity, intuition, and everything in between.
Each episode starts with a theme we choose together (and of course, a warm introduction to who you are and what inspired you to come on the podcast), and then, from there, we just flow.
Zesty. Soulful. Expansive. And honest.
Be my guest!
If you love real conversation, enjoy exploring meaningful topics, and have something to share, I'd love to hear from you.
Your Voice Matters
... and let's face it, we ALL have a story!
Before booking, I always recommend sending me a quick message first, as it's lovely to connect before anything is booked in.
Once we’ve had a quick hello, feel free to head over and book your session.
Below are a sample of some of the episodes already recorded. If you would like to explore all simply click on the Zest to Zen image above... and enjoy!
Anna Thellman
Healing Your Relationship With Yourself | Anna Thellmann | Ep 53 | Zest to Zen Podcast | Shel Marie Empowerment
Bennie White
UnBOXING the Masculine: From Street Fights to Self-Mastery | Bennie White | Ep 38 | Zest to Zen Podcast | Shel Marie Empowerrment
Francesca Pezzino
Empowering Parents to Raise Future Leaders: Power of Presence and Consistency | Ep 36 | Zest to Zen Podcast
Dr Ewa Kleczyk
From Data Bias to Women's Empowerment | Dr Ewa Kleczyk | Ep 28 | Zest to Zen Podcast with Shel Marie Empowerment
Vanessa Cardenas
Healing Betrayal & Deep Connection with Vanessa Cardenas | Ep 20 | Zest to Zen Podcast | Shel Marie Empowerment
Amir Abdalla
Authentic Leadership & Paradigm Shifting with Amir Abdalla | Ep 16 | Mentor Bob Proctor | Zest to Zen Podcast
Jp Horgan
From Pain to Power: Consciousness & Creating Change with JP Horgan | Ep 12 | Zest to Zen Podcast
Kylie Bonnor
Rethinking Women’s Cycles, Hormones & Health with Kylie Bonnor | Ep 10 | Zest to Zen Podcastt
Dr Miskyah Toth
Heart-Led Leadership & Iron in Silk | Dr. Miskyah Toth | Ep 8 | Zest to Zen Podcast
Christina Avraam
Empowering Women Through Authentic Style with Christina Avraam | Ep 7 | Zest to Zen Podcast
Colinda Latour
Self-Love & Becoming Your True Self with Colinda Latour | Ep 3 | Zest to Zen Podcast with Shel Marie
How it all started...
Showing Up Anyway | Behind the Scenes of My Podcast Reinvention | Zest to Zen | Shel Marie