🎙️ Welcome to the
Zest to Zen Podcast
Real Talk.
Raw Energy.
Heart-Led Conversations.
In a world that can often feel overly scripted and 'perfectly' polished, the inspiration behind the Zest to Zen Podcast was born from a desire to make space for something more real, more authentic, more raw.
Behind the scenes, many of us are having powerful, thought-provoking discussions, the kind that challenge us, lift us up, and help us reconnect with what really matters.
This podcast is a home for those moments.
There’s no script. No performance. Just real people, speaking freely from the heart on themes that matter — from purpose, healing, identity and entrepreneurship, to creativity, intuition, and everything in between.
Each episode starts with a theme we choose together (and of course, a warm introduction to who you are and what inspired you to come on the podcast), and then, from there, we just flow.
Zesty. Soulful. Expansive. And honest.
Want to be my guest?
If you love real conversation, enjoy exploring meaningful topics, and have something to share, I'd love to hear from you.
Your Voice Matters
... and let's face it, we ALL have a story!
Before booking, I always recommend sending me a quick message first, as it's lovely to connect before anything is booked in.
Once we’ve had a quick hello, feel free to head over and book your session.

Veronica Chordas
Personal Brand Empowerment & Authentic Leadership | Veronica Chordas | Ep 17 | Zest to Zen Podcast
Amir Abdalla
Authentic Leadership & Paradigm Shifting with Amir Abdalla | Ep 16 | Mentor Bob Proctor | Zest to Zen Podcast
Simon Bostock
Mental Fitness & The Power of Human Connection with Simon Bostock | Ep 15 | Zest to Zen Podcast
Professor M.S. Rao
Resilience, Mindfulness & Legacy with Professor M.S. Rao | Ep 14 | Zest to Zen Podcast
Tannaz Hosseinpour
From Law to Love: Relationships & Transformation | Tannaz Hosseinpour | Ep 13 | Zest to Zen Podcast
Jp Horgan
From Pain to Power: Consciousness & Creating Change with JP Horgan | Ep 12 | Zest to Zen Podcast
Eleonora Gendelman
From Catwalk to Consciousness: Eleonora Gendelman on Empowerment | Ep 11 | Zest to Zen Podcast
Kylie Bonnor
Rethinking Women’s Cycles, Hormones & Health with Kylie Bonnor | Ep 10 | Zest to Zen Podcastt
Venus O'Hara
From Sexual Liberation to Sacred Self-Love with Venus O’Hara | Ep 9 | Zest to Zen Podcast
Dr Miskyah Toth
Heart-Led Leadership & Iron in Silk | Dr. Miskyah Toth | Ep 8 | Zest to Zen Podcast
Christina Avraam
Empowering Women Through Authentic Style with Christina Avraam | Ep 7 | Zest to Zen Podcast
Dr. Amb Abhnash Bains
Leading and Healing with Heart with Dr. Amb Abhnash Bains | Ep 6 | Zest to Zen Podcast
Karmin Jenkins
From Military Strength to Abundant Light Karmin Jenkins’ Transformation | Ep 5 | Zest to Zen Podcast
Patrick Yenga Sonqo
Living with Integrity & Heart-Centred Leadership | Patrick Yenga Sonqo | Ep 4 | Zest to Zen Podcast
Colinda Latour
Self-Love & Becoming Your True Self with Colinda Latour | Ep 3 | Zest to Zen Podcast with Shel Marie
Patience Koraheng
Healing Autism & ADHD Through Nutrition | Patience Koraheng | Ep 2 | Zest to Zen Podcast Shel Marie
Dr Makeba4Love
From Executive to Doctor 4 Love: Dr Makeba’s Journey | Ep 1 | Zest to Zen Podcast with Shel Marie
The Fascination of Fasting
Zest to Zen Podcast | Episode 5: The Fascination of Fasting with Yogi Sanjivana and Shel Marie
The Art of Conscious Creation
Zest to Zen Podcast | Episode 4: The Art of Conscious Creation with Yogi Sanjivana and Shel Marie
The Power of Intention
Zest to Zen Podcast | Episode 3: The Power of Intention with Yogi Sanjivana and Shel Marie
The Power of Gratitude
Zest to Zen Podcast | Episode 2: The Power of Gratitude with Yogi Sanjivana and Shel Marie
Introduction
Showing Up Anyway | Behind the Scenes of My Podcast Reinvention | Zest to Zen | Shel Marie